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Fresh Breath: Frequently Asked Questions

Can Bad Breath Signal Underlying Health Problems?

Yes, persistent bad breath may be a byproduct of other medical conditions. Common ailments like acid reflux and heartburn could leave a bad taste in your mouth. In other cases, bacteria and mucus buildup from a sinus infection could be what’s causing the issue. Slightly fruity breath that isn’t wholly pleasant or offensive is a telltale sign of diabetes, while a strong, ammonia scent has been linked to kidney disease.

Periodontal diseases like gingivitis can cause bad breath because of the presence of excess bacteria in the mouth. And dry mouth, which causes a decrease in saliva, leaves your mouth unable to naturally flush bacteria and food particles from your teeth and gums before they break down and start to decay.

If you’re worried your bad breath might be a sign of a bigger issue, or if you’re just unable to tame it yourself by brushing, flossing and rinsing, talk to your dentist.

What Habits Can Cause Bad Breath?

When it comes to habits that can cause bad breath, few rank higher than tobacco use. Just the act of smoking alone, not to mention the associated health risks, is enough to leave your mouth tasting—and smelling—like an ashtray. Having a high-sugar diet doesn’t help, either; the natural bacteria in your mouth will feast on the excess sugars and redecorate your teeth and gums with bacteria buildup. Carbohydrate-cutting diets can often double your chances of bad breath as your body increases its production of ammonia to try and metabolize food. People who fast or skip meals regularly run a different kind of risk: chewing helps stimulate saliva, which helps prevent your mouth from getting dry and smelling stale. When you stop for long periods of time, your breath can begin to smell. Dry mouth also affects people who regularly breathe through their mouths, putting them in the unenviable position of having bad breath. Finally, people who are overstressed can wind up having unpleasant breath.

Does Mouthwash Cause Bad Breath?

Unless you’re rinsing with a garlic and blue cheese-flavored variety, no mouthwash will cause your breath to stink. In fact, studies show LISTERINE® Antiseptic Mouthwash may even help get saliva flowing faster, thereby preventing dry mouth (which is linked to bad breath). For best results use LISTERINE® mouthwash twice daily, as directed, for up to 24-hour protection from bacteria.