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STOP THE GRIND: YOU MIGHT BE CAUSING TOOTH SENSITIVITY

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THE DAILY GRIND IS WEARING YOUR ENAMEL DOWN

Bruxism (tooth grinding) is a common condition that wears away the tooth enamel and leads to sensitivity. People who grind their teeth may be unaware of the habit because it typically occurs while they sleep.

CAUSES

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STRESS AND ANXIETY
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SLEEP DISORDERS
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CROOKED TEETH & ABNORMAL BITE
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CERTAIN MEDICATIONS

SYMPTOMS

  • Worn-out enamel, leading to tooth sensitivity

  • Headache

  • A grinding sound at night, sometimes loud enough to wake your partner

  • Stiffness in neck and shoulder muscles

  • Pain in the jaws and the joint in front of your ears (i.e. Temporomandibular Joint)

  • Teeth losing their contour and appearing flattened

  • Severe grinding can cause loosening and loss of teeth

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TREATMENT

1 SEE A DENTIST FOR A HABIT-BREAKING DEVICE

2 STRESS AND ANXIETY MANAGEMENT

3 TREATMENT OF WORN-OUT ENAMEL TO PREVENT FURTHER DAMAGE

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Date Last Modified: July 02, 2026

Disclaimer: Advice on oral care provided on this site is not intended as a substitute for professional medical/dental advice, diagnosis, or treatment.

Always seek the advice of your physician, dental professional, or other qualified health provider with any questions you may have regarding a medical/dental condition.