Harmful foods like candy and soft drinks can damage enamel, leading to sensitivity and cavities.
But don't worry, you don't have to stop enjoying your favourites.
Just follow these tips to ease discomfort from tooth sensitivity.
Brush sensitive teeth gently to avoid
damaging the enamel.
If you suffer from teeth grinding, be sure to wear a mouth guard.
Head to a dentist if discomfort lasts more than a minute. Your doctor will coat your teeth with fluoride to protect them.
SWISH FOR STRENGTH
The American Dental Association© recommends using a fluoride mouthwash* to prevent cavities that can cause tooth sensitivity.
*American Dental Association. Fluoride. Retrieved from